These No-Bake Peanut Butter Oat Cups are creamy, chewy, and packed with peanut buttery goodness — perfect for a quick snack or healthy treat!

Why You’ll Love This Recipe

• No-Bake Convenience: Ready in just over an hour with zero oven time.
• Healthy & Satisfying: Rolled oats and natural peanut butter provide protein and fiber.
• Kid-Friendly Snack: Sweet, chewy, and perfectly portioned.
• Customizable: Add chocolate chips, dried fruit, or seeds for variety.

Ingredients

• 1 cup natural peanut butter
• 1/2 cup honey or maple syrup
• 1 1/2 cups rolled oats
• 1/4 cup mini chocolate chips
• 1 tsp vanilla extract
• A pinch of salt

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 1 hour 10 minutes
Servings: 12 cups
Calories: 210 kcal per cup

Step-by-Step Instructions

Step 1: Mix Wet Ingredients

In a large mixing bowl, combine peanut butter and honey or maple syrup until smooth.

Step 2: Add Flavor

Stir in vanilla extract and a pinch of salt.

Step 3: Incorporate Oats

Gradually add rolled oats, mixing until fully coated.

Step 4: Fold in Chocolate Chips

Gently fold in mini chocolate chips until evenly distributed.

Step 5: Prepare Muffin Tin

Line a muffin tin with paper liners or grease lightly.

Step 6: Fill Cups

Spoon mixture into cups, pressing firmly to compact.

Step 7: Chill

Refrigerate for at least 1 hour until set.

Step 8: Serve

Remove from tin and serve chilled or at room temperature.

Frequently Asked Questions

1. Can I substitute peanut butter?
Yes, almond or cashew butter works well.

2. Can I skip the chocolate chips?
Absolutely — they’re optional and can be replaced with raisins or seeds.

3. How long do they last?
Store in an airtight container in the fridge for up to 1 week.

Final Thoughts

These No-Bake Peanut Butter Oat Cups are a quick, delicious, and satisfying snack — creamy, chewy, and perfectly portioned for any time of day!